Sports Performace
Real Athletes. Real Progress.
Proof Is in Their Performance
Youth Athletes
We help young athletes move better, build strength safely, and develop the athletic foundation they’ll use for life. Whether your child is new to sports or preparing for competitive play, our coaches create age-appropriate training that builds confidence, coordination, and long-term athletic IQ.
We train:
- ✓ Youth Athletes (Elementary) – balance, coordination, body awareness, and foundational movement
- ✓ Middle School Athletes – strength development, mechanics, speed, agility, and athletic IQ
- ✓ High School Athletes – performance training for the next level of competition
college & Professional Athletes
PER4ORM helps serious athletes develop the strength, speed, and durability required to compete at the highest levels. Our programming supports off-season development, in-season performance, and long-term career longevity through advanced strength cycles, movement efficiency training, and recovery-focused coaching.
We train:
- ✓ College Athletes – off-season strength cycles, speed development, conditioning, and in-season performance support
- ✓ Draft Prospects – elite performance preparation, position-specific movement work, speed/power development, and readiness for pro-level evaluations
- ✓ Professional Athletes – advanced performance training, durability and mobility work, recovery protocols, and longevity-focused programming
Team Training for Schools, Clubs & Organizations
We create custom training tailored to your sport, season, and team goals. Whether you have 10 athletes or 100, we have the staff, structure, and experience to deliver impactful sessions that elevate performance, culture, and teamwork.
Your team can train at our facility, or we'll bring our coaches to you.
We partner with:
- ✓ Youth & Recreational Leagues
- ✓ Travel & Club Sports Programs
- ✓ Middle & High School Teams
- ✓ Collegiate Athletic Programs
Pricing varies based on frequency of training and session duration.
Check us out
Welcome to PER4orm.
Sports Performance FAQs
How we build athletes at every level
At what age do you begin offering sports performance training for children?
We begin training with children at the age of 7 years old. This type of training includes balance, coordination, and the fundamentals of movements.
At 7 years old we strongly recommend private 1-on-1 training.
Do you do group sports-specific training in SPG?
No. Sports Performance Training at PER4ORM is a universal training group for all sports, where our coaches focus on speed training, agility training, and strength training. We do offer sports-specific training, which is available with a 1 On 1 Training package.
Do my children have to come to their sessions every day?
No. We offer a package of 15 sessions that can be used if your child cannot make it every hour. This package expires after two months, so you have plenty of time to utilize your sessions with our performance coaches.
How do I set up an evaluation at PER4ORM?
To set up an evaluation with our performance coaches, fill out an Evaluation Application here, and we will get back to you within 24-48 hours.
Ready to PER4ORM
Want to See if We’re the Right Fit for Your Team?
We offer a FREE Team Demo to experience the PER4ORM difference firsthand.
Schedule your free demo and let’s discuss your goals, training needs, and package options.