TEAM TRAINING — ON & OFF SITE

PER4ORM offers on-site and off-site Team Training for youth programs, club teams, high school sports, and collegiate programs. Your team can train in our 5,000 sq ft performance facility, or our staff can travel to you and run a fully structured session built around your sport, season, and goals.

Whether your roster has 10 athletes or 100, our coaches know how to run efficient, high-energy sessions that build strength, speed, mobility, and confidence. Every training plan is tailored — never generic — so your athletes develop the right qualities at the right time.

team training:

Team Training is literally a game-changer. We use the same systems and standards that elevate our college and professional athletes and apply those concepts to middle and high school teams. And our trainers don't just instruct, they inspire. The most elite teams rely on much more than the athletic ability of each player — they depend on the unity of the team. At Per4orm, team training is designed to build camaraderie and reinforce the importance of proper stretching and warm up protocols while building strength, agility, flexibility and speed. When young athletes develop together, in a competitive and fun environment, they make better teammates and produce better results. For the squads who want to be different.

What teams receive:

✓ On-Site or Off-Site Training Options
✓ Sport-Specific Strength & Conditioning
✓ Programming Adapted to Your Season & Goals
✓ Coaching for Groups of 10 to 100+ Athletes
✓ Scalable, High-Energy Sessions Led by Certified Coaches
✓ Custom Packages & Flexible Scheduling Options

cLASS FAQs

Schedules, sign-ups, and what to expect

How long are workout classes at PER4ORM?

Each workout class and personal training session is 60 minutes long.

Is there a cancellation policy?

There is no cancellation fee attached to this membership. However, any client trying to cancel their membership must do so 7 days before their auto pay due date by emailing us at [email protected] with their name and their reason for cancelling. Any client that does not follow these guidelines will not be reimbursed for the month they have been charged.

What is the PER4ORM workout class schedule?

The workout class schedule is always posted above on our website.

Can I just show up to a class at PER4ORM, or do I have to sign up and check in?

You cannot show up to a class at PER4ORM without signing up first. To sign up for a class at PER4ORM, you will have to download the MindBody app on your phone and follow the instructions on the ASP tab.

How do I check into a workout class at PER4ORM?

Click here for our ASP page and follow the instructions under Get Started with the ‘MindBody App’ we have created for you.

Are classes capped at PER4ORM?

Yes, we cap our classes at 16-32 depending on the class.

For more information please contact us.

What time do class spots open to check in to a workout class at PER4ORM?

Availability opens up the day before the class you want to take. To check into a class taking place on Monday, you may check in on Sunday.

If a class says it is “Full” on the MindBody app, can I still join?

You cannot join a workout class that is full, but you can add your name to the waitlist. If someone cancels, you will be notified, removed from the waitlist, and moved into the class.

Is there an “open gym” option at PER4ORM where I can come and workout by myself?

No. Due to the high volume of 1 On 1 Training clients and limited space, we do not provide the option for members to come workout by themselves.

Stay Connected With PER4ORM

THE PER4ORM APP

Stay consistent, stay accountable, and stay in the game.

Reserve classes, manage your schedule, and track your training—all from your phone.