NFL OFF SEASON PROGRAM
Big plays and All-Pro Seasons begin IN THE OFF SEASON — and PER4ORM will help you accomplish just that.
DALVIN COOK, RB - JETS
JK DOBBINS, RB - RAVENS
BRESHAD PERRIMAN, WR - LIONS
TUA TAGOVAILOA, QB - DOLPHINS
VAN JEFFERSON, WR - FALCONS
JONNU SMITH, TE - FALCONS
JERRY JEUDY, WR - BRONCOS
DEVIN BUSH JR, LB - SEAHAWKS
JET MCKINNON, RB - CHIEFS
PROGRAM DETAILS
MONDAY
LINEAR SPEED (ACCELERATION & POWER) — HILL OR FIELD
LOWER BODY STRENGTH — FACILITY
TUESDAY
LATERAL CHANGE OF DIRECTION/AGILITY/POSITION WORK — FIELD
UPPER BODY STRENGTH — FACILITY
THURSDAY
LINEAR SPEED (TOP END/TERM. VELO.) & COND. — FIELD
LOWER BODY FUNCTIONAL — FACILITY
FRIDAY
POSITION SPECIFIC SKILL — FIELD OR BEACH
UPPER BODY FUNCTIONAL — FACILITY
WEDNESDAY — ACTIVE RECOVERY POOL WORKOUT & MOBILITY
LYNN BOWDEN, WR - SAINTS
JOHN MILLER, OG - PANTHERS
MIKE HILTON, DB - BENGALS
DEVIN SINGLETARY, RB - TEXANS
BIN VICTOR, WR - RAVENS
SALVON AHMED,RB - DOLPHINS
LA’MICAL PERINE, RB - CHIEFS
FRED JOHNSON, OL - EAGLES
MATT BREIDA, RB - GIANTS
RECOVERY/REHAB TREATMENT WILL BE SCHEDULED WEEKLY BASED UPON NEEDS ASSESSMENT OF ATHLETE.
MEALS AND SUPPLEMENTATION ARE ALSO READILY AVAILABLE PER NEEDS ASSESSMENT.
SOLOMAN KINDLEY, OL - DOLPHINS
JOSH HAMMOND, WR - JAGUARS
JEFF OKUDAH, CB - FALCONS
FOR PACKAGES AND PRICING OPTIONS, PLEASE CONTACT US BELOW, BY PHONE OR ON OUR IG: @PER4ORM